Uncomfortable Emotions

Grief and Loss

We are all human, and we all experience loss and change. With any loss or life change comes conflicting emotions: anxiety, anger, resentment, guilt, loneliness, shame, or a longing for something that never was.

I work with people who are experiencing or have experienced:

  • pet loss or the loss of a loved one, after a death or estrangement

  • life changes (e.g., changing careers, moving, receiving a diagnosis)

  • chronic pain and health challenges (e.g., EDS, POTS, ME/CFS)

I recognize that there are often intangible losses as well, such as safety, trust, faith, hopes, dreams, and expectations.

I offer Grief Movement and Grief Recovery tools and other forms of support for my clients to help them become more comfortable with their uncomfortable, yet normal and natural, emotions.

Service Fees

Complimentary Consultation

15 minutes

Consultations can be in-person, over the phone, or virtual (using Zoom) to address any questions and/or concerns that you may have.

Individual Sessions

$155 + GST for 60 minutes

Sessions for grief counselling sessions can be in-person or virtual (using Zoom) for adults (19+).

Couples Sessions

$185 + GST for 75 minutes

Sessions can be in-person or virtual (using Zoom) for couples who are grieving, focused on finding ways to support one another.

Accepted Methods of Payment

There is the option to put a credit card on file, send e-transfers, and tap/insert debit/credit cards with a Square machine if in-person.

Please check with your insurance provider as I do not offer direct billing*; Registered Social Workers (RSWs) and Registered Clinical Counsellors (RCCs) are covered under many health benefit plans.

*I am registered with CVAP, FNHA, and AFU, and I can direct bill for clients with funding through CVAP, FNHA, and AFU.

Interested in working together?

To get in touch about scheduling a 15-minute complimentary consultation, send me a message using the contact form here.

I look forward to hearing from you!